BENEFITS OF CHOCOLATE

Chocolate has several benefits to human health:

It contains plenty of antioxidants.

It is a rich calcium source and helps strengthening bones.

Makes people feel better.

Contains "potassium" which is beneficial in struggle against stress.

Contains plenty of copper. Copper helps body to absorb iron.

It is suggested that eating small amounts of chocolate every day prevents blood clotting.

It gives energy and does not increase blood sugar rapidly when compared to other deserts

Iron and zinc, which are beneficial for immune and reproductive systems, are contained at high levels in chocolate.


History of chocolate
starts at 19th century,
but the story
goes a long way
back.
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